This Page

has been moved to new address

Yoplait yogurt review and a Giftbag giveaway

Sorry for inconvenience...

Redirection provided by Blogger to WordPress Migration Service
Energizer Bunny's Mommy Reports: Yoplait yogurt review and a Giftbag giveaway

Sep 27, 2009

Yoplait yogurt review and a Giftbag giveaway

Did you know that ....
  • 76% of the population does not get enough vitamin D into their body systems?
  • 72% of the population does not get the required amount of calcium in their diets?
  • There is only 1 brand of yogurt that is rich in calcium AND vitamin D? I didn't! Yoplait yogurt is that only brand!

Ok so it has vitamin D...what's so big about that?

Did you know that you need vitamin D to help your body absorb the calcium you intake, to build and maintain strong and healthy bones?

People till the age of 50 need to absorb a minimum of 200 units of Vitamin D while people between the age of 51-70 require 400 units and above the age of 70, need atleast 600 units. Now if you have a cup of Yoplait yogurt you get 10-20% of your required units in that 1 cup, now isn't that an easy way to down those units?

I am partial to a cup of strawberry flavored yogurt but if you have a palette that likes flavors with a little twist then you should try their blackberry pomegranate, orange creme, harvest peach, white chocolate raspberry or even their boysenberry flavors. (You have 24 flavors to choose from!) I personally have not tried these flavors because I still steer towards strawberry, strawberry and only strawberry!

So there you have it- a yummy, healthy cold treat filled with the calcium and vitamin D you need!


All set to win a 'Get Strong & Healthy' gift bag?'


2 winners will have a chance to win a 'Get Strong & Healthy' gift bag each. The gift bag includes:
  • A coupon for free Yoplait yogurt (Unfortunately this coupon is not valid outside the United States or within these States-ID, LA, ND, NJ, NV and TN but you can enter the contest to win the other goodies!)
  • A neat exercise mat (getting the right amounts of calcium and vitamin D is not enough. Pair the two with exercise and you will have the right solution for 'strong & healthy' bones!
  • A Yoplait carry bag to hold your mat and
  • An autographed copy of Nancy O'Dell's new book 'Full Of Life' (Mom-To-Mom 'wish I knew when pregnant' tips!)
I think Bunny girl loves the exercise mat more than me. I've had to hide it away because 3 days in a row she'd run to pull it out just before leaving for school and say in her 'big lady tone' " I'm sorry...you just have to do your exercises right now! I'm sorry."

Thanks to
My Blog Spark we received this wealth of information, the healthy yogurt to sample and the gift bag for review.


Here's how you can win it:

1. Mandatory entry (without this, all other entries will be disqualified)-

Tell me how you incorporate calcium and vitamin D into your family's diet.

Additional ent
ries:

- 2. Subscribe to my blog (remember you need to activate the subscription if you subscribe via email) or Follow my blog & leave a comment stating that you subscribe or follow.

- 3. Blog about this giveaway (leave a comment with a link to your blog post)

- 4. Tweet about this giveaway and add the hashtag #ebmr at the end. (You can do this daily)

- 5. Add the link to this giveaway on a Mr Linky on a blog giveaway site, forum, carnival. (leave a comment with the link)

-6. Snag my Blog button and leave a comment with the link


This giveaway is open to US residents, 18 years and above.

2 winners will be chosen with the random.org generator on October 17 2009 at 10 pm Central time, so enter before that. The winners names will be posted thereafter. Please note if any winner does not get back to me 48 hours after his/her name has been posted, I will pick a new winner.

Labels: , , ,

133 Comments:

At September 27, 2009 at 10:35 AM , Blogger Melissa G said...

I try to make sure we all get enough sunlight. That's a great way to get vitamin d!

 
At September 27, 2009 at 10:36 AM , Blogger Melissa G said...

I'm a follower.

 
At September 27, 2009 at 10:36 AM , Blogger Melissa G said...

and i have your button on my sidebar.

www.geoffandmelissa.blogspot.com

 
At September 27, 2009 at 11:11 AM , Blogger joeandbridge said...

My children are Milk Lovers (thank goodness) and they love the go-gurt. It's nice to have good eaters. Thanks for the giveaway.
Bridgette Groschen
joeandbridge@aol.com

 
At September 27, 2009 at 11:12 AM , Blogger joeandbridge said...

I subscribe to and follow your blog. Thanks!
Bridgette Groschen
joeandbridge@aol.com

 
At September 27, 2009 at 11:13 AM , Blogger joeandbridge said...

**Daily Tweet**
http://twitter.com/joeandbridge/status/4419531586

 
At September 27, 2009 at 1:43 PM , Blogger Linda Kish said...

I am only able to aid my own diet..my son and his wife eat what they want mostly. I keep a lot of cheese and yogurt around to snack on. I walk the dog for my vitamin D. Also take calcium and D supplements. And, of course, Ice cream for a snack.

lkish77123 at gmail dot com

 
At September 27, 2009 at 1:43 PM , Blogger Linda Kish said...

email subscriber

lkish77123 at gmail dot com

 
At September 27, 2009 at 3:31 PM , Blogger cheflikes said...

I LOVE this giveaway! I honestly am not very conscious about my families Vit. D and calcium intake. My kids get milk every morning with breakfast, and every evening with dinner. They usually have a yogurt after school for a snack. But now, thanks to your info, I will probably pay more attention. Thanks!

likes2bchef@gmail.com

 
At September 27, 2009 at 3:31 PM , Blogger cheflikes said...

I'm a follower!

likes2bchef@gmail.com

 
At September 27, 2009 at 4:44 PM , Blogger Keeling said...

My kids are not big milk drinkers, so I try to make sure they get plenty of sunlight (Vitamin D) and we love green veggies (calcium)

 
At September 27, 2009 at 4:46 PM , Blogger SavannahsSmiles said...

We eat LOTS of Yogurt, and drink Milk and OJ.

 
At September 27, 2009 at 7:03 PM , Blogger itsme said...

my kids love cheese so we eat a lot of cheese. They love yogurt too. If I add some little candy sprinkles to it or mini m&ms, mini chocolate chips etc then it really becomes a special treat. They love smoothies for breakfast...1 C yogurt 1 C milk 1 C frozen fruit.

 
At September 27, 2009 at 7:03 PM , Blogger itsme said...

blog subscriber

 
At September 27, 2009 at 7:04 PM , Blogger itsme said...

have your button

 
At September 27, 2009 at 7:15 PM , Blogger Tamara B. said...

I buy alot of yogurt and add crushed almonds to it for a haealthy snack for us. We also eat alot of brocolli and get at least ten minutes a day in the sunlight.
tamben7996(at)aol(dot)com

 
At September 27, 2009 at 7:15 PM , Blogger Tamara B. said...

I am a subscriber by email.
tamben7996(at)aol(dot)com

 
At September 27, 2009 at 7:38 PM , Blogger Nicole said...

The baby gets Vitamin D milk and we all go outside at least an hour a day. For calcium we eat cheese, yogurt, drink milk, veggies,etc.

 
At September 27, 2009 at 7:39 PM , Blogger Nicole said...

Added to Mr. Linky
http://www.momsavesmoney.net/2009/09/blog-giveways-week-of-92609-list-your.html

 
At September 27, 2009 at 7:48 PM , Blogger rubynreba said...

We drink a lot of milk and get sunlight every day.
pbclark(at)netins(dot)net

 
At September 27, 2009 at 7:49 PM , Blogger rubynreba said...

I subscribe and I'm a follower.
pbclark(at)netins(dot)net

 
At September 27, 2009 at 7:57 PM , Blogger Unknown said...

My kids do not like milk, but they love cheese, so we try to add cheese to lots of different dishes.
jedoggett@embarqmail.com

 
At September 27, 2009 at 7:58 PM , Blogger Unknown said...

I subscribe by email
jedoggett@embarqmail.com

 
At September 27, 2009 at 10:23 PM , Blogger Jen said...

We get our vitamin d through milk, cheese, and yogurt. They are favorites in our house!

footejennifer at hotmail.com

 
At September 28, 2009 at 12:13 AM , Blogger Bombtastic Belle said...

We do a lot of cheese, milk and yogurt, and my husband lvoes cream cheese. *lol*
eod_army_wife04(at)yahoo(dot)com

 
At September 28, 2009 at 12:13 AM , Blogger Bombtastic Belle said...

I'm also a follower
eod_army_wife04(at)yahoo(dot)com

 
At September 28, 2009 at 10:26 AM , Blogger Courtenay said...

We are big cheese eaters. Cheese makes everything better! Plus, we drink milk, yogurt and take our vitamins.
Thanks!

 
At September 28, 2009 at 10:26 AM , Blogger Courtenay said...

I subscribe to your blog.
Thanks!

 
At September 28, 2009 at 12:09 PM , Blogger tatertot374 said...

We eat a lot of cheese and drink milk. But we also take daily vitamins
THank you!
tatertot374@sbcglobal.net

 
At September 28, 2009 at 1:52 PM , Blogger joeandbridge said...

**Daily Tweet**
http://twitter.com/joeandbridge/status/4449665196

 
At September 28, 2009 at 3:15 PM , Blogger Renee said...

We drink milk, chocolate and skim usually, and we eat cheese and yogurt quite often.

 
At September 28, 2009 at 6:03 PM , Blogger Steph said...

We drink milk and take a multi-vitamin. Thanks for the giveaway!

ms0812(at)zoominternet(dot)net

 
At September 28, 2009 at 7:44 PM , Blogger Barbara Montag said...

We drink a glass of milk at every meal.

 
At September 28, 2009 at 7:49 PM , Blogger Barbara Montag said...

daily tweet @JalapenoMama
http://twitter.com/JalapenoMama/status/4457700943

 
At September 29, 2009 at 12:33 AM , Blogger janetfaye said...

We all like milk and we love cheese. It is easy for us to get enough calcium.

janetfaye (at) gmail (dot) com

 
At September 29, 2009 at 12:48 PM , Blogger joeandbridge said...

**Daily Tweet**
http://twitter.com/joeandbridge/status/4475550776

 
At September 29, 2009 at 2:32 PM , Blogger Terri said...

We all love to drink milk, eat yogurt and cheeses - tonight's dinner is baked ziti with rigotta & mozzarella cheeses. :-) Our cereals are fortified with Vit D. We eat salmon & tuna for Vit D, and we try to be outside when we can to get Vit. D from the sunshine.
My Mom used to line up her 8 kids every Sat. morning for tsp. of cod liver oil for Vit D. I couldn't escape it. :-( When I had kids, I couldn't do that to them.
vinter@warwick.net

 
At September 29, 2009 at 9:02 PM , Blogger cpullum said...

We drink milk with our meals.
Carla
cpullum(at)yahoo(dot)com

 
At September 29, 2009 at 11:30 PM , Blogger amanda said...

my family loves to be outdoors, and everyone enjoys milk.
oheeyore at hotmail dot com

 
At September 29, 2009 at 11:33 PM , Blogger amanda said...

email subscriber
oheeyore at hotmail dot com

 
At September 29, 2009 at 11:33 PM , Blogger amanda said...

tweet - http://twitter.com/oheeyore/status/4489832805
oheeyore at hotmail dot com

 
At September 30, 2009 at 9:41 AM , Blogger joeandbridge said...

**Daily Tweet**
http://twitter.com/joeandbridge/status/4498449399

 
At October 1, 2009 at 10:45 AM , Blogger joeandbridge said...

**Daily Tweet**
http://twitter.com/joeandbridge/status/4527430423

 
At October 1, 2009 at 11:48 AM , Blogger Amber said...

I amke sure we get calcium through yogurt, cheese, milk and ice cream as well as incorporating vitamin D through some SUN exposure every day!
Thank you for the giveaway :)
hurdler4eva@gmail.com

 
At October 1, 2009 at 11:49 AM , Blogger Amber said...

I follow your blog!
Thank you for the giveaway :)
hurdler4eva@gmail.com

 
At October 1, 2009 at 1:52 PM , Blogger Jill said...

The Vitamin D is easy. We spend a whole lot of time outside. Never a problem doing that. The calcium we get by drinking milk at our meals and having fruit smoothies made with yogurt and oj with calcium.

tutucuteforme (at) hotmail (dot) com

 
At October 1, 2009 at 8:03 PM , Anonymous Anonymous said...

A yogurt a day keeps the doctor away plus helps to boost our calcium and vitamin day intake.

 
At October 1, 2009 at 8:46 PM , Blogger slb3334 said...

in dairy products.

 
At October 2, 2009 at 3:48 AM , Anonymous Anonymous said...

Orange Juice is the secret!
panicxduh@yahoo.com

 
At October 2, 2009 at 1:24 PM , Anonymous Anonymous said...

A glass of milk with breakfast and a cup of yogurt as a snack. We also take supplements.

dirtyprettylibertine at hotmail dot com

 
At October 2, 2009 at 6:29 PM , Blogger Kim (Randominities) said...

We get orange juice with calcium and take supplements. Of course, yougert is also a part of our diet.

 
At October 2, 2009 at 6:41 PM , Blogger GabbyLowe said...

I take calcium supplements but my kids drink lots and lots of milk

timmiedeluca@comcast.net

 
At October 2, 2009 at 6:42 PM , Blogger GabbyLowe said...

timmiedeluca@comcast.net

tweeteed

http://twitter.com/GabbyLowe/status/4566444719

 
At October 3, 2009 at 10:37 AM , Blogger joeandbridge said...

**Daily Tweet**
http://twitter.com/joeandbridge/status/4580870754

 
At October 3, 2009 at 12:49 PM , Blogger MommaM said...

Ensuring adequate dairy intake and moderate sun exposure are how we get calcium and vitamin D in our diets. shreve_mary@yahoo.com

 
At October 3, 2009 at 12:51 PM , Blogger MommaM said...

I subscribe to your blog. shreve_mary@yahoo.com

 
At October 3, 2009 at 2:42 PM , Blogger r0berts said...

Yogurt and Sunshine

 
At October 3, 2009 at 8:41 PM , Blogger Unknown said...

We all love yogurt so we stock up on it by that! :D

da_angel_321 at yahoo.com

 
At October 4, 2009 at 8:30 AM , Anonymous Preston from Me and the Blue Skies said...

Well my daughter does most of the cooking, until she and her fiance find a house--which may be very soon. Anyway, I eat yogurt almost daily and I love Yoplait. No kidding--I've got four in the fridge right now. :)

 
At October 4, 2009 at 11:10 AM , Blogger joeandbridge said...

**Daily Tweet**
http://twitter.com/joeandbridge/status/4605446985

 
At October 5, 2009 at 12:08 AM , Blogger Unknown said...

They drink lots of milk and eat plenty of yogurt. We also always try and get at least 15 min outside each day (hard to do in Oregon at times).

THANKS! atraditionalsurro at comcast dot net

 
At October 5, 2009 at 9:52 AM , Blogger joeandbridge said...

**Daily Tweet**
http://twitter.com/joeandbridge/status/4629415532

 
At October 5, 2009 at 4:39 PM , Blogger Nickolay said...

By drinking a lot of milk. Love it

jason(at)allworldautomotive(dot)com

 
At October 6, 2009 at 10:08 AM , Blogger joeandbridge said...

**Daily Tweet**
http://twitter.com/joeandbridge/status/4656967582

 
At October 6, 2009 at 4:05 PM , Blogger llinda29 said...

We drink milk and go to the beach

 
At October 7, 2009 at 10:50 AM , Blogger joeandbridge said...

**Daily Tweet**
http://twitter.com/joeandbridge/status/4685034423

 
At October 7, 2009 at 1:04 PM , Blogger Smooshy said...

we take vitamins

 
At October 8, 2009 at 1:06 PM , Blogger Annmarie Weeks said...

We usually get our calcium & vitamin D from milk. My children know the "rule" is that they must drink milk at mealtimes.

 
At October 8, 2009 at 1:10 PM , Blogger Annmarie Weeks said...

I tweeted! http://twitter.com/amweeks/status/4713337230

 
At October 8, 2009 at 2:42 PM , Blogger joeandbridge said...

**Daily Tweet**
http://twitter.com/joeandbridge/status/4715147855

 
At October 8, 2009 at 7:43 PM , Blogger sweetsue said...

Cheese-lots of cheese!Also sunshine.
smchester at gmail dot com

 
At October 8, 2009 at 10:39 PM , Blogger degood said...

I incorporate calcium and vitamin D into our diet by feeding the kids a yougurt in the morning with toast before school and a glass of milk at dinner time.

kerrie@mayansfamily.com

 
At October 8, 2009 at 10:39 PM , Blogger degood said...

I follow your blog thru google friend connect

kerrie@mayansfamily.com

 
At October 9, 2009 at 8:17 AM , Blogger joeandbridge said...

**Daily Tweet**
http://twitter.com/joeandbridge/status/4733936087

 
At October 9, 2009 at 9:46 AM , Blogger Bonita12 said...

It's easy in my family because we all love cheese, milk, and yogurt.

 
At October 10, 2009 at 4:58 AM , Anonymous Anonymous said...

Mac and cheese made with whole milk and eaten in the beautiful Hawaiian sunshine gives my family enough calcium and vitamin D.

Nancy in HI
NHaitsuka at aol dot com

 
At October 10, 2009 at 5:03 AM , Anonymous Anonymous said...

I tweeted giveaway
http://twitter.com/NDrew50/status/4757880767

Nancy in HI
NHaitsuka at aol dot com

 
At October 10, 2009 at 1:12 PM , Blogger joeandbridge said...

**Daily Tweet**
http://twitter.com/joeandbridge/status/4765566372

 
At October 10, 2009 at 8:07 PM , Blogger Shelley said...

My kids like to make sugar-free pudding. We are outside a lot to get sunshine-we have a pool & horses. They are also required by their Dr. to take calcium supplements. Thanks!
Mrspoofa(at)aol.com

 
At October 10, 2009 at 8:56 PM , Blogger Toni said...

We drink a lot of milk and I keep a lot of cheese and yogurt in the fridge

 
At October 10, 2009 at 8:56 PM , Blogger Toni said...

email subscriber

 
At October 11, 2009 at 6:29 AM , Anonymous Anonymous said...

We eat alot of yogurt and cheese. My kids also love milk.

denise_22315(at)yahoo(dot)com

 
At October 11, 2009 at 6:29 AM , Anonymous Anonymous said...

I subscribe.

denise_22315(at)yahoo(dot)com

 
At October 11, 2009 at 3:06 PM , Blogger joeandbridge said...

**Daily Tweet**
http://twitter.com/joeandbridge/status/4791394054

 
At October 12, 2009 at 10:40 AM , Blogger joeandbridge said...

**Daily Tweet**
http://twitter.com/joeandbridge/status/4811150197

 
At October 12, 2009 at 12:39 PM , Blogger Ingrid said...

We drink milk, juices and snack on Yogurt.

 
At October 12, 2009 at 12:40 PM , Blogger Ingrid said...

I signed up to follow you on Google.

 
At October 13, 2009 at 9:39 AM , Blogger joeandbridge said...

**Daily Tweet**
http://twitter.com/joeandbridge/status/4836118331

 
At October 13, 2009 at 8:01 PM , Blogger Maggie said...

follow you on blogger also love this stuff!!!

 
At October 14, 2009 at 9:36 AM , Blogger idahomom said...

Luck for me my kids love milk.

 
At October 14, 2009 at 10:02 AM , Blogger joeandbridge said...

**Daily Tweet**
http://twitter.com/joeandbridge/status/4863658637

 
At October 14, 2009 at 12:50 PM , Blogger Unknown said...

My whole family loves cheese so we eat a lot of cheese in our house. That is our way of getting calcium and vitamin D

gerrie.shaeffer@yahoo.com

 
At October 15, 2009 at 9:58 AM , Blogger joeandbridge said...

**Daily Tweet**
http://twitter.com/joeandbridge/status/4890291118

 
At October 16, 2009 at 6:18 AM , Blogger erma said...

We all love milk and all dairy products so it is easy to do.
erma.hurtt@sbcglobal.net

 
At October 16, 2009 at 6:00 PM , Blogger Julie Vineyard said...

I try to eat a serving of yogurt every day.

 
At October 16, 2009 at 6:08 PM , Anonymous Anonymous said...

Milk and Calcium added orange juice!

theyyyguy@yahoo.com

 
At October 16, 2009 at 7:35 PM , Blogger joeandbridge said...

**Daily Tweet**
http://twitter.com/joeandbridge/status/4930635303

 
At October 16, 2009 at 11:58 PM , Blogger Susan said...

We eat lots of calcium rich foods like cheeses, milk, yogurt. We try to get out in the sun, but stay aware of the exposurer time. I take Vitamin D supplements since there are day I know I can't get enough.

 
At October 17, 2009 at 3:36 AM , Blogger Dawn Reid said...

We love milk and yogurt around here. So we get our calcium an vitamin D. Thanks for the chance.

 
At October 17, 2009 at 10:26 AM , Blogger Unknown said...

I serve them a lot of dairy products milk and cheese. I make sure they spend time outside in the summer. garrettsambo@aol.com

 
At October 17, 2009 at 10:33 AM , Anonymous cass said...

Dairy products, especially cheese on sandwiches and pizza and milk.
wombatspurple at yahoo dot com

 
At October 17, 2009 at 10:34 AM , Anonymous cass said...

Subscribed!
wombatspurple at yahoo dot com

 
At October 17, 2009 at 11:06 AM , Blogger susan1215 said...

My family drinks milk and eats yogurt.

 
At October 17, 2009 at 11:22 AM , Blogger Beccalynn said...

My family eats tons of yogurt--usually Yoplait, and we love to drink milk.

 
At October 17, 2009 at 12:03 PM , Blogger Kathy P said...

we do eat lots of yogurt i buy a bunch with coupons each week and we love all dairy products we eat alot of those

 
At October 17, 2009 at 12:06 PM , Blogger Kathy P said...

http://twitter.com/klp1965/status/4946070902

 
At October 17, 2009 at 12:08 PM , Blogger Kathy P said...

email subscriber

 
At October 17, 2009 at 12:28 PM , Blogger Gloria's Bits and Pieces said...

By drinking lots of milk and eating yogurt and cheese also.

kngmckellar@hotmail.com

 
At October 17, 2009 at 12:28 PM , Blogger Gloria's Bits and Pieces said...

email subscriber

kngmckellar@hotmail.com

 
At October 17, 2009 at 12:29 PM , Blogger Gloria's Bits and Pieces said...

http://kngmckellar-glorias.blogspot.com/2009/10/httpenergizerbunnysmommyreportsblogspot_17.html

blogged
kngmckellar@hotmail.com

 
At October 17, 2009 at 12:31 PM , Blogger Gloria's Bits and Pieces said...

http://twitter.com/kngmckellar/status/4946607461

tweeted
kngmckellar@hotmail.com

 
At October 17, 2009 at 12:43 PM , Blogger Armywife73 said...

We drink lots of milk and eat lots of yogurt.
abrockelman73@yahoo.com

 
At October 17, 2009 at 1:18 PM , Blogger Candie L said...

We get a lot of it from the sun. We try to do alot of activities from outside. We also eat a lot of cereal. THank you

candieluster(at)gmail(dot)com

 
At October 17, 2009 at 1:18 PM , Blogger Candie L said...

I am an email subscriber. Thank yo

candieluster(at)gmail(dot)com

 
At October 17, 2009 at 2:53 PM , Blogger joeandbridge said...

**Daily Tweet**
http://twitter.com/joeandbridge/status/4949601851

 
At October 17, 2009 at 3:13 PM , Blogger Gabriel S-J. said...

dark chocolate with milk!

 
At October 17, 2009 at 4:40 PM , Blogger Amy delong said...

we drink lots of vit d milk

ardelong2(at)gmail(dot)com

 
At October 17, 2009 at 4:40 PM , Blogger Amy delong said...

I subscribe

ardelong2(at)gmail(dot)com

 
At October 17, 2009 at 6:03 PM , Blogger liliesrnice said...

my little one gets her calcium from her formula i get mine from cheese and yogurt.

 
At October 17, 2009 at 6:08 PM , Blogger memetu said...

Even my babies have loved yogurt. We don't get enough sunshine here in the North country.
metu18[at]hotmail[dot]com

 
At October 17, 2009 at 7:01 PM , Blogger dvice12 said...

We get them from vitamins and milk mostly

 
At October 17, 2009 at 8:14 PM , Blogger Nancy S. said...

We go through a lot of milk in this family. I also take Vitamin D tablets.
ncschools at yahoo dot com

 
At October 17, 2009 at 8:15 PM , Blogger Nancy S. said...

I follow your blog.
ncschools at yahoo dot com

 
At October 17, 2009 at 8:17 PM , Blogger Nancy S. said...

I tweeted.
http://twitter.com/ncschools/status/4955968437
ncschools at yahoo dot com

 
At October 17, 2009 at 8:49 PM , Blogger Betty C said...

We get our calcium and Vitamin D by drinking milk and indulging in great yogurt. The whole family loves yogurt.

 
At October 17, 2009 at 9:08 PM , Blogger Donna said...

Plenty of milk and yogurt.
donna444444@yahoo.com

 
At October 17, 2009 at 9:09 PM , Blogger Donna said...

follower
donna444444@yahoo.com

 
At October 17, 2009 at 9:10 PM , Blogger ZESTYWONDERLAND said...

I incorporate calcium and vitamin D into my family's diet by milk, cheese, yogurt, dark greens & Vitiams.

For me I need the extra womans vititams to make sure I get enough!

zestywonderland@gmail.com

 
At October 17, 2009 at 9:11 PM , Blogger ZESTYWONDERLAND said...

I subscribe!

zestuywonderland@gmail.com

 
At October 17, 2009 at 9:29 PM , Blogger cman said...

Milk, cheese, beans and leafy greens :)

 
At October 17, 2009 at 9:52 PM , Blogger Charlene Kuser said...

We eat,cheese,lowfat milk and yogurt.We also take a multi-vitamin

CharlieGurl57@aol.com

 
At October 17, 2009 at 10:21 PM , Blogger lilyk said...

I incorporate calcium and vitamin D into my family's diet by cooking with dairy foods like yogurt and cheese.

 
At October 17, 2009 at 10:22 PM , Blogger lilyk said...

I subscribed to your blog.

 

Subscribe to Post Comments [Atom]

<< Home